Total remise en forme: Body, Mood, Mind, Look.
Follow our coaches, who are original and up-to-date. You will enjoy physical activities that you already know and they will also surprise you with new and exciting exercises.
This is the 3-day programme that kicks off a new life. Suitable for those who are out of shape or if you’ve never felt the need to do sport before … so far. It makes you will feel more vital and it reactivates the right flow.
A typical FURE day (that may change, according to availability and seasonality):
8.00 am: Meet your coach. They will take your measurements and present the programme for the day. Start with an outdoor training in the early morning surr ounded by olive tr ees, the countryside and the sea: the best of Puglia.
16.00: Continue training the “alternative” way: pizzica, table tennis, Roman Baths, juggling classes, music therapy, dance, adventure parks or Iyengar Yoga.
Borgo Egnazia has a modern gym with Technogym equipment and a new wetland area (from summer 2017), both perfect additions for a sports holiday.