Iyengar Yoga and mediterranean diet

Food for the body and for the mind in perfect balance

A regenerating program dedicated to yoga lovers and to those who need to detox from the stress of everyday life – a balanced mix of vacation immersed in crystal clear waters, wellness and, of course, practice of the discipline.
Based on the synergistic combination of Mediterranean diet and the original method of Master Iyengar, this program takes place in the ideal setting of our cherished Puglian landscape and the evocative Vair Spa, as well as in the sacred and silent atmosphere of the Roman Baths and the Spirt purification ritual. An intense experience in which every moment is infused by the deepest care for your inner personal well-being and where every detail is in harmony: mind and body, flavours and nutritional elements,Mediterranean diet and fasting.

The Iyengar Yoga Retreat is in fact the result of the blessed and perfect marriage between Vair and Borgo Egnazia, and contemplates a 360° personalized food program, oriented to synchronizing your body with the Mediterranean diet with two meals a day, (according to the custom of the ancient populations living in the Mediterranean area) in order to provide 16 hours of fasting purification and make you discover an unexpected feeling of harmony with yourself.
At the core of this complete circle of care there is a team of highly qualified chefs, nutritionists, therapists and yoga instructors of the Iyengar discipline. A relaxing and detoxifying retreat for your rebirth with a new balance.
For a fully-sensorial immersion, a 6-day version of great emotional intensity and personal growth is available, aimed at a rediscovered sheer inner happiness.

N° 2 days/3 nights
Cost of experiences for one person
N. 4 sessions
N. 1 Spirt
N. 1 Visit with Dr. Grassi
N. 3 Full Board Treatments
Total € 830,00

N° 3 days/4 nights
Cost of experiences for one person
N. 6 sessions
N. 1 Spirt
N. 1 Visit with Dr. Grassi
N. 4 Full Board Treatments
Total € 1.050,00

N° 6 days/7 nights
Cost of experiences for one person
N. 12 sessions
N. 1 Spirt
N. 1 Visit with Dr. Grassi
N. 7 Full Board Treatments
Total € 1.840,00

Early booking request within 7 days prior to arrival, non-refundable.
Fullboard includes a 16 hour fasting for purification (including water, coffee, infusions and fresh pressed fruit and vegetable juices). Daily use of sauna, steam room, indoor pool and gym.

Conditions of the offer:
- Experience dedicated to guests aged 18 or over
- Offer not bookable from May 15th to September 30th, during festivities and bank holidays
- Early booking request within 7 days prior to arrival.
- Required non-refundable prepayment of the total within 7 days prior to arrival.
- Cancellation without penalty within 7 days prior to arrival
- Room cost is not included in the offer
- Offer subject to limited availability and not combinable with other current offers and /or promotions.
Cost for additional person € 610,00 Cost for additional person € 760,00 Cost for additional person € 1.230,00

 

 

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Company information: Egnathia Iniziative Turistiche S.r.l. - Registered Office: Via Claudio Monteverdi, 16 – 00198 Roma IT
VAT 01841220740 - Cap. sociale i.v. € 200.000,00 – C.C.I.A.A. di Roma n. REA 1253762
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