The age-old ascetic and meditative practice of Yoga allows you to authentically express yourself and establish a higher level harmony through presence and joy.
With a long-time dedication to personal realization and research, the vast, detached and highly scenic Vair Spa provides a number of one-of-a-kind Iyengar experiences, the intense Yoga method focusing on details, precision and alignment in posture and breath control aimed at improving body-mind connection.
Such experiences promote balance and happiness via relaxing, detox, regenerative, corrective of anti-aging sessions, held by highly qualified Apulian instructors who have devoted their lives to Yoga and apprehended the therapeutic and stimulating effects of the Iyengar method for at least ten years.
A wide, secluded and beautiful Iyengar Yoga studio is available for 90 minute private lessons or group classes.
Vair also offers two retreats that amazingly combine Iyengar Yoga sessions, evolution dance and playful arts: